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Just came back from a weekend with The Shadow

Well it’s been a great week of integration. Last weekend I did Debbie Ford’s Shadow Process and I’ll be sharing how you can use this work to enjoy more wholeness and self-love than you’ve experience before. I’d call it radical self-love because it’s about loving EVERYTHING in you, the dark and the Light. And when you truly love everything about you, you will naturally love people around.

A great place to start is with Debbie’s first book (below). In it, she shares a secret in those that have been seeking the Light, most people still honestly hate parts of themselves. Test it for yourself. Do you really love EVERYTHING about you?

We spend our lives, starting with parents, on trying to purge unwanted parts of ourselves. Whether it be over-eating, anger, speaking up, or anything we don’t like about ourselves, it becomes exhausting trying to be perfect.

Stay tuned as we explore wholeness and deep happiness over the next several weeks…

The Dark Side of the Light Chasers: Reclaiming Your Power, Creativity, Brilliance, and Dreams
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