Tag: shadow

  • What birthed your shadow?

    I realized from the word “shadow”, some might avoid this conversation. But that’s the problem, avoiding aspects of yourself & hiding them out of shame, instead of embracing all of us in love and gratitude. Follow me into the shadows and I promise you’ll experience a new sense of wholeness and self-love that will give…

  • Spotting our shadow so we can be free.

    Another place to start spotting your shadow is traits you see in others. Debbie Ford is brilliant in teaching how the things we hate in others are really our shadow aspect. This is a great place to look for your shadow. Look for where it is cast. Other people just help us see ourselves. What…

  • “What you resist persists.” But what did Jung really mean by this?

    The Swiss psychologist Carl Jung is noted for saying this. But what did he mean? Jung was talking about his research into what he called, The Shadow. He found that patients who resisted aspects of themselves would have those aspects persist, or actually enlarge. This would draw much energy into the cycle of resistance –…

  • Just came back from a weekend with The Shadow

    Well it’s been a great week of integration. Last weekend I did Debbie Ford’s Shadow Process and I’ll be sharing how you can use this work to enjoy more wholeness and self-love than you’ve experience before. I’d call it radical self-love because it’s about loving EVERYTHING in you, the dark and the Light. And when…