6 min. meditation (download)

Here’s a gift for you of peace. It’s a short meditation you could imagine doing every morning before you start your day. Maybe even before bed to sleep in peace.

Click the link and find the incredible center that is you.

Buddha Meditation – Osho

If you are afraid of meditation (most Westerners are), it’s time to get over your fear and be a grown-up. Meditation is simply another word for focus. How about focusing on peace for six minutes each morning instead of focusing on problems, worries, or your next cup of coffee to struggle through the day.

Shoot out a comment in the link below and let us know what you discover or any questions that arise.


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